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Vegan Mac n Cheese and Salad– Oy Vegan quick dinner!


What I ate for din­ner last night!


Just thought I would share this recipe with you. It’s for Vegan Mac n Cheese. This is a fun recipe to have in your back pocket as the fall air grows crisp with win­ter. The only dif­fer­ence with the recipe below is, instead of buy­ing canned french fried onions, I did it myself.

I did so by slic­ing a medium yel­low onion into thin strips, soak­ing the onion slices in soy milk for 5 min­utes, then run­ning the onions through spelt flour. After, I fried them in organic canola oil. Then presto! Vegan onion rings! They were awe­some by the way! I also used organic brown rice mac­a­roni noo­dles to make it gluten free.

Check out the vegan mac n cheese recipe here. I also sprin­kled some paprika on top for fun.

The salad is com­posed of let­tuce, cilantro, avo­cado and a shi­take miso dress­ing. I also added some flax oil for omega 3s.

Yum yum! Shout out to Vegan Nom Noms!

Oy Vegan!



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