Vegan in Miami Beach

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Just returned from a quick get­away to Miami Beach with my hus­band. Though it was brief we had an awe­some time. We laid on the beach, swam in the ocean, vis­ited the Jew­ish Museum of Florida, danced to some Samba, caught a drag show on Ocean Drive, and had some very tasty vegan eats!

Here’s a top 5 list of the best vegan food in Miami Beach:

5. Sushi Samba

Sushi Samba Miami Beach on Lin­coln Road is a Peru­vian, Brazil­ian, and  Japan­ese fusion restau­rant and good news for us veg­ans as there’s a sep­a­rate vegan menu! You just need to ask for it when seated. This place is a bit pricey as it is in the touristy area of Lin­coln Road but the ambiance is fun and the servers are very friendly. We ordered a num­ber of dishes off the vegan menu. They were quite good. We also ordered drinks. Watch out for the cock­tails, they really make the bill add up!

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 Sushi Samba inte­rior. They have out­door seat­ing as well.

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Tofu dish with mushrooms

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Egg­plant skew­ers on Peru­vian corn

 

4. Tray­more at Met­ro­pol­i­tan by COMO

We had the plea­sure of stay­ing at a newer hotel, for­merly known as the Tray­more, now called Met­ro­pol­i­tan by COMO. It was a beau­ti­ful bou­tique hotel in the Art Deco style with a pri­vate beach and a fab­u­lous menu with many vegan items. Ask for their COMO Sham­bala menu. While not com­pletely vegan, it fea­tures a num­ber of well­ness juices and  raw and gluten-free options. The staff at this hotel was super friendly and accom­mo­dat­ing. If you let them know you’re vegan, they will make sure to make you some­thing fab­u­lous. There are three vegan options for break­fast, one being the scram­bled tofu which I ate two of the three morn­ings we were there! Also, try the Mus­cle mylk. It seri­ously tastes like cin­na­mon toast crunch.

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 Fresh fruit

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Scram­bled Tofu

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Inte­rior at Tray­more Restaurant

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Lobby at Met­ro­pol­i­tan by Como

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Relax­ing on the beach!

3. Maoz Vegetarian

Maoz Veg­e­tar­ian is a falafel grab n’ go chain that I’ve vis­ited in other inter­na­tional loca­tions. A few years ago we ate at Maoz in Ams­ter­dam. It’s clean, kosher, and very tasty. I ordered the falafel salad combo with avo­cado and egg­plant. Then I was able to serve myself from a big salad bar to add top­pings. Things that are vegan are clearly labelled as such which is nice. They also have fresh juices and vegan desserts.

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Inte­rior of Maoz veg­e­tar­ian with salad bar

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Falafal Salad. I really loaded up the toppings!

2. Indo­ma­nia Restaurant 

Indo­ma­nia is a small local restau­rant located on 26th Street just south of Collins Avenue. It’s an Indone­sian Dutch restau­rant that had such amaz­ing reviews that we decided to check it out on our first night in Miami. They had a lot of veg­e­tar­ian options and all we had to do was let them know we were vegan and they were able to make us a plethora of dishes. We ended up order­ing the veg­e­tar­ian (made vegan) Rijsttafel which means rice table. It was com­posed of about 20 dishes and they were all fab­u­lous! I highly rec­om­mend this place. The flavours were beau­ti­ful and reminded me of south­ern Asia. The décor was trendy and com­fort­able and the servers were lovely.

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Gado Gado, yel­low rice, and white rice with coconut shavings

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Corn frit­ters, tofu and tem­peh skewers

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Another close-up. You can see the sam­bal here.

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So tasty! 

1. Esco­pazzo

We ate at here on our final night in Miami Beach. Located on Wash­ing­ton Avenue, I had read about chef Gian­carla Bodoni who we had the plea­sure of meet­ing after our meal. Esco­pazzo fea­tures organic Ital­ian fine din­ing.  We called ahead and asked if they could accom­mo­date veg­ans and they said, “absolutely!”. We ended up order­ing the 5 course vegan tast­ing menu with wine pair­ings. It was truly deli­cious. We asked them to sur­prise us and we were extremely impressed by what we received. All the ingre­di­ents were fresh, the dishes well-seasoned, the por­tions were just right and the wines were amaz­ing. The servers were atten­tive, out­go­ing, and knowl­edgable. The chef was lovely and we talked to her about our meal. The food here really reminds me of the food I had in Italy; fresh and deli­cious. I highly rec­om­mend Esco­pazzo if you’re in the Miami area. It’s also a short walk to Ocean drive if you want to make a night out of it after din­ner, which we did.

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First course– Avo­cado and tomato tartare 

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Sec­ond Course– Broc­coli soup with vegan cheese

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Lovely wine pairings!


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Third course– Pasta with mushrooms

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Fourth course– Pesto risotto

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More wine pairings


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Dessert– fresh straw­berry sorbet

All in all, it was a lovely trip! If you’re look­ing for some­thing vegan in Miami Beach, I would def­i­nitely check out the restau­rants on this list! There were some places that I wasn’t able to visit that I def­i­nitely will the next time I come.  I’ve heard that Choices Organic Café in down­town Miami is good. Also, if we had had more time, we might have dri­ven to celebrity-endorsed Sub­lime Restau­rant and Bar in Fort Laud­erdale as well.

Oy Vegan!

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